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In a bowl, mash 120g of steamed sweet potato.
Add 40g of almond flour and 1 egg yolk to the mashed sweet potato.
Mix and knead the ingredients together until a dough forms.
Divide the dough, place it into muffin tins, and press it along the bottom and sides to form tart shells.
In a separate bowl, combine 3 egg yolks, 40-50ml of milk, and 1 tablespoon of allulose.
Whisk the filling ingredients until they are well combined.
Pour the egg filling into the prepared sweet potato tart shells.
Bake in an air fryer at 160°C (320°F) for 15 minutes.
Let the tarts cool down completely before removing them from the molds and serving.
Nutrition data is AI-estimated and may not be fully accurate.
This recipe was created by analyzing the video with AI. For full details, please refer to the original video.